< 1 ON 1 SUCCESS COACHING >
Success- Noun~ The accomplishment of an aim or purpose
How is success defined for you?  Getting ripped? -Financial Abundance? -Happiness? - Run a Marathon?- Or climb MT Everest?
Starting January 14th 2018! 
Jamie is taking only 10 People.
Anything you want in life is possible if you want it bad enough!
Our OCTOBER 2017 Program <= sold out =>
Don't miss this Oppurtuinty!
Jamie will overhaul your fitness, Psychology, be a key person of influence as you encapsulate your dream, YOUR  success!
IF THE PILLARS ARE NOT STRONG- THE ROOF <=WILL COLLAPSE =>
PILLAR 1 <=POSITIVITY=>

Become ever the optimist. Jamie will provide you with essential nutritional resources, support and personalised programming. Without health we have NOTHING! Good food, sleep, stress less and be guided to a more positive healthy lifestyle.
- Positivity systems and strategies 
-Nutritional support and resources + Meal plan
- Accountability 
PILLAR 2 <=PERSISTENCE=>

Establish an ELITE level of fitness and body composition, whatever your definition of that looks like. With over 13 years experience in the health and fitness industry Jamie has the ability to forge your persaverance to cope with the trials and tribulations of life. Structurally sound strong conditioned and healthy
-1 PT Session per week
-Personalised and supported exercise program
-30-45 min Weekly accountability winners mindset session (Done via phone, Skype, FaceTime, etc
PILLAR 3 <=PATIENCE=>

Learn the internal art of Mindfulness and become centred. This is a powerful platform and foundation for your journey to success and chasing your dreams
-12 Weeks of breathing technique and routine
-Cold water therapy and technique routine and support.
-Weekly email and video education
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